Monthly Archives: May 2014

The Spiritual Benefits of Physical Health

            Recently I have really been processing and thinking about how most people view their physical health very separate from there spiritual health. This issue has really come to light lately for me as I … Continue reading

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Fat blasting workout

Hello friends! its been a while since I have posted but I wanted to do a quick update! my life recently has gotten to be CRAZY busy so I have been forced to change my workouts to short times of … Continue reading

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