Tag Archives: #exercise

At Home Dumbbell Workout

Posted on January 12, 2015 by

At Home Dumbbell Workout Looking for a good quick workout at home or in the gym? Go through all of these exercises 3-5 times with little to no rest. Lets work that body in the new year!        … Continue reading →

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I AM EXERCISING A LOT SO WHY IS THE NUMBER ON THE SCALE NOT GOING DOWN!??

Posted on August 19, 2014 by

Hey friends! I have to apologize for being so bad at getting up my blogs! My goal as the school year starts again is to get one or more blogs up a weeks so I can get you all some … Continue reading →

Posted in exercsie, health, nutrition | Tagged , , | 1 Comment