Tag Archives: getfelidafit

At Home Dumbbell Workout

At Home Dumbbell Workout Looking for a good quick workout at home or in the gym? Go through all of these exercises 3-5 times with little to no rest. Lets work that body in the new year!        … Continue reading

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Greek Quinoa Salad

Greek Quinoa Salad After Visiting my new FAVORITE restaurant called Freshii (all of you salmon creek people we have one next to Fred Meyers now!!!)  I was inspired to create a greek quinoa salad! This last year I have taken … Continue reading

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Healthy light coffee creamer

Its that time of year again! The cold days make me want to have a hot beverage in hand at all time! I love tea but sometimes I like to treat myself and have a little cup of warm coffee. … Continue reading

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Homemade Granola Yogurt Parfait

Who else out there loves granola?! I spend so much money on healthy granola at the store and I rarely find one that is clean and tasty. I have made granola in the past but I still seem to be more … Continue reading

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I am working out so WHY am i not loosing fat?

I am working out so Why am I not loosing fat? There is nothing more frustrating then feeling like you are working your butt off and not getting results! If your goal is fat loss here are some simple and … Continue reading

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